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Gil Boyne on Hypnotherapy Regulation
A pilot study on effectiveness of music therapy in hospice in Japan
This study aims at determining the effectiveness of music therapy in a hospice setting. We employed the salivary cortisol level, which is widely used to measure stress level, as an objective and physical indicator and the Mood Inventory, which measures mood change, as the subjective and psychological indicators. Though many preceding studies have demonstrated that listening to music lowers cortisol levels and reduces stress, no study seems to have included hospice patients. This study measured, with the consent of 10 hospice inpatients, their salivary cortisol levels. Individual interviews, according to the Mood Inventory, were conducted before and after a small-group session. Since all the participants had terminal cancer, the 40-minute live session of songs of seasons and the participants' requests was given in a mostly passive manner considering their physical strength. Results showed significant lowering of salivary cortisol levels after the therapy session. As for the parameters of mood, refreshment was significantly increased. Though fatigue remained unchanged, anxiety and depression decreased while the score for excitement tended to increase. Thus, it was indicated that music therapy in a hospice setting reduces the stress level of patients and thereby plays a positive role in improving patients' quality of life.
J Music Ther. 2009 Summer;46(2):160-72. Nakayama H, Kikuta F, Takeda H. Sapporo Otani College.
Let's face it. Everyone has to deal with stress. However, how do we know that our stress level is so excessive that it affects our health and a bad sort of way? I am focusing here of what is known as negative stress. Generally, this occurs when a person's ability to handle a situation is exceeded by the perceived difficulty. For many people this motivates them to look within and find resources, which may be used to increase their level of performance and confidence. For others, stressful situations may cause them to automatically cower, become defensive, and do their best to hide and avoid....
Energy psychology and energy medicine can be lumped together under the complementary and alternative health care category that is also known as energy healing. The intention is to manipulate the body's energy flows in a way that she is a healthier balance and removes any blockages. Although this seems to be a rather new medical and psychological technique, in many ways it's based upon or influenced by ancient Eastern traditions involving chakras and energy meridians.
There are several specific techniques that come under the heading of energy healing. This includes Therapeutic Touch,...
Psychotherapy is a very general term which refers to any interaction between one person, a couple, or a group and another who presumably has specific training and skills dealing with the healing of various situations involving the human mind. It is a contraction between the word psyche, which is the Greek word for spirit or soul, and the word therapy, which refers to corrective treatment for a illness, disease, or pathology. It logically overlaps the concept and/or field of psychology, which is defined as the science of the mind.
As a field of practice the term psychotherapy is so vague...